Book now for studio classes or online course Summer term 2022

Adele Robertson Yoga
Adele Robertson Yoga
  • Home
  • Classes
  • Contact me
  • Online Yoga Courses
  • About Adele
  • SUMMER 2022 YOGA COURSE
  • More
    • Home
    • Classes
    • Contact me
    • Online Yoga Courses
    • About Adele
    • SUMMER 2022 YOGA COURSE
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out


Signed in as:

filler@godaddy.com

  • Home
  • Classes
  • Contact me
  • Online Yoga Courses
  • About Adele
  • SUMMER 2022 YOGA COURSE

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

MOTHER AND BABY YOGA

Yoga for postnatal recovery

Yoga for postnatal recovery

Yoga for postnatal recovery

Mother and Baby Yoga, also known as 'Postnatal  recovery Yoga', is a great way to enjoy gentle and appropriate exercise  after having your baby. You can attend once your baby is 8 weeks old and you have had a postnatal check- up with your doctor or health care professional. This class will tone your core stability muscles and  stretch away tension from the back and shoulders. Mum's report feeling "Great all over", "More relaxed" and "Good to be doing something with my body again". Its a very relaxed and friendly class during which your baby remains close to you throughout. You can be relaxed about feeding and changing your baby when required. This session is stimulating for you baby who is entertained with your movements, songs and scarves. 

Coming events

Yoga for postnatal recovery

Yoga for postnatal recovery

I am not currently teaching a regular Mother and Baby Yoga class. In this rural area, it is often difficult to find enough postnatal women to make these classes viable. If you are a group of 8+ women, it may be possible to set up a class for your group. Please contact me if you would like to be informed of any future classes. 

contact me

  Copyright © 2020 AdeleYoga - All Rights Reserved.

Powered by GoDaddy

  • Classes
  • Yoga Holidays
  • Contact me
  • Adult classes
  • Chair Yoga
  • Children's Yoga
  • Meditation
  • Mother and baby Yoga
  • Pregnancy Yoga
  • FAQ
  • Online Yoga Courses
  • Summer 2020 yoga course
  • About Adele
  • Winter 2020 Yoga Course
  • Spring 2021 yoga course
  • Summer 2021 Yoga course
  • WINTER 2021 YOGA COURSE
  • Spring 2022 Yoga course
  • SUMMER 2022 YOGA COURSE

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept