ADELEYOGA: WEBSITE OF ADELE ROBERTSON YOGA TEACHER
- Asana postures
- Pranayama breathing
- Relaxation
- Mindfulness and meditation
- KUM NYE Tibetan Healing Exercises
- Children's Yoga
"Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame" B.K.S Iyengar "The secret garden is always open now. Open, and awake, and alive. If you look the right way, you can see that the whole world is a garden." from The Secret Garden by Frances Hodgson
Adult yoga classes
Adele's Yoga classes are open to all ages, fitness levels and body types. With 20+ years of teaching community Yoga classes in Somerset, UK, Adele modifies for injuries and conditions. Each class includes all the main elements of a complete Yoga practice: postures (asana), breath work (pranayama), relaxation, mindfulness and meditation. Adele combines the different elements from her specialist studies and personal practice over many years, incorporating practices for both body and mind. Adele is committed to continual professional development, with ongoing training with her teachers in the UK, India and Nepal. These classes are so much more than a work out. Not in Somerset, UK or want to practice from the comfort of your own home? Zoom options also available.
Chair Yoga
This gentle form of Yoga is done in a chair, or with the support of a chair. The class includes stretching and strengthening of muscles, working with individual joints, breathing exercises, relaxation and mindfulness/meditation. The class is suitable for older people and for those with limited movement, disability or movement-restricting illness. Adele brings the essence of Yoga to this chair-based practice for wellbeing of body and mind. Our days of attending Yoga need never be over!
Children's Yoga
Adele has been teaching classes and workshops for children in schools and pre-schools in her area of Somerset, UK for many years. Having fun in the session is the key to enjoying learning and feeling comfortable in our body. Adele includes Yoga postures, breath work, relaxation and mindfulness in her sessions which can be designed to fit the age group and children's' needs. Adele is passionate about inclusivity and is also trauma informed and a qualified Special Yoga teacher.
Kum Nye
‘Kum Nye goes deeper- it’s like a combination of Yoga and meditation’. Tarthang, T (2007) Kum Nye Tibetan Yoga. Dharma Publishing
Kum Nye exercises work to unite awareness of physical body, subtle body (or Ku) and mind through mindfulness of breath and sensations. As understanding and experience deepen with practice, this Tibetan ‘Kum Nye’ yoga loosens the practitioner’s long-held tensions and habitual tendencies to enable deeper levels of relaxation and profound awareness of ‘mind.’
Adele is a qualified Kum Nye teacher authorized to teach by the Nyingma Institute Berkeley California. Adele holds weekly Kum Nye classes in Glastonbury, Somerset UK
My weekly classes
Summer 2025 Yoga course
Summer 2025 Yoga course
Yoga is so much more than just a physical fitness practice. It is a way of life that promotes mindfulness, self-awareness, and self-acceptance. My aim is to share my love and experience of Yoga and meditation to promote peace and wellbeing, both on and off the mat. My classes are inclusive and everyone is welcome: all body types, fitness
Yoga is so much more than just a physical fitness practice. It is a way of life that promotes mindfulness, self-awareness, and self-acceptance. My aim is to share my love and experience of Yoga and meditation to promote peace and wellbeing, both on and off the mat. My classes are inclusive and everyone is welcome: all body types, fitness and experience levels. I modify for conditions and injuries. Each Yoga class includes all elements of the path: Yoga postures (asana), breath work (pranayama), mindfulness, meditation and relaxation.
My in-person studio yoga classes online Zoom Yoga classes, and Kum Nye classes, run in term-time or half termly blocks. You can also book for single classes if a course is not fully booked. Early bird prices are available for the whole course up until the end of the first week of each course or until it is fully booked.
Summer 2025 Yoga course
Summer 2025 Yoga course
Summer 2025 Yoga course
21 April - 17 July
'Reducing the effects of stress and managing anxiety with Yoga'
When you book to attend this whole Yoga term course of in-person classes at a venue or on Zoom, class recordings and Zoom alternatives are included for FREE*. The material provided via the private online course page is to support home practice and is for t
21 April - 17 July
'Reducing the effects of stress and managing anxiety with Yoga'
When you book to attend this whole Yoga term course of in-person classes at a venue or on Zoom, class recordings and Zoom alternatives are included for FREE*. The material provided via the private online course page is to support home practice and is for the sole use of those booked onto the whole April-July term course only. Class recordings will remain available on the course web page until the end of the Summer holidays 2025. The link below takes you to the private course page to access class recordings. After booking, you will need to set you password when invited to join this page.
*not applicable for Yoga courses, chair yoga and Kum Nye classes, which are offered in-person only.
About Adele
Summer 2025 Yoga course
About Adele
I am a highly qualified Yoga, children's Yoga, meditation and Kum Nye teacher. I am also trauma informed, and hold qualifications in Special Yoga for Autism and ADHD, and trauma recovery. I have been teaching Yoga in Somerset, UK for 20+ years in the community, schools and online.
Testimonial:
"We have been attending Adele’s yoga class
I am a highly qualified Yoga, children's Yoga, meditation and Kum Nye teacher. I am also trauma informed, and hold qualifications in Special Yoga for Autism and ADHD, and trauma recovery. I have been teaching Yoga in Somerset, UK for 20+ years in the community, schools and online.
Testimonial:
"We have been attending Adele’s yoga classes for two years since moving to Pilton and have no intention of stopping. They are fantastic; a wonderful blend of all aspects of yoga, both physical and spiritual. Having practised yoga for many many years with other wonderful teachers, we both feel that Adele’s yoga classes are on another level. Always varied, Adele shares her own incredibly broad knowledge with us and we feel enriched for it."
Pilton Yoga class members
