WEEKLY YOGA CLASSES

Mixed ability Yoga class, term time only. Booking advisable, drop-in places by arrangement only.

Spring term: 8 January - 2 April 2019 (no class 19 February)

Summer term: 23 April - 16 July 2019 (no class 28 May or 25 June)

Autumn term: 3 September - 10 December 2019 (no class 29 October)

Intermediate Yoga class, term time only. Suitable for people with at least 1 year experience of regular Yoga practice. Booking necessary.
 

Spring term: 8 January - 2 April 2019 (no class 19 February)

Summer term: 23 April - 16 July 2019 (no class 28 May or 25 June)

Autumn term: 3 September - 10 December 2019 (no class 29 October)

Mixed ability Yoga class, term time only. Booking advisable, drop-in places by arrangement only. 

Spring term: 9 January - 3 April 2019 (no class 20 February)

Summer term: 24 April - 17 July 2019 (no class 29 May or 26 June)

Autumn term: 4 September - 11 December 2019 (no class 30 October)

Mixed ability class. Free to members and £7.70 for non-members of Wells Sport and Fitness. These classes run throughout the year, including during the school holidays. Booking advisable through Wells Sport and Fitness.

Mixed ability Yoga class, term time only. Booking advisable, drop-in places by arrangement only. 

Spring term: 10 January - 4 April 2019 (no class 21 February)

Summer term: 25 April - 18 July 2019 (no class 30 May or 27 June)

Autumn term: 5 September - 12 December 2019 (no class 31 October)

What should I bring to the Yoga class?

A Yoga mat, blanket (for relaxation), and any of your personal Yoga equipment that you like to use (e.g. blocks for sitting, belt etc.). Bring any necessary medication (e.g. Asthma inhaler). 

I don't have any Yoga equipment, can I borrow some?

Yes you can borrow a mat from me for a few weeks until you purchase your own. I provide blocks and belts for those who do not wish to invest in their own.

I am not flexible, can I still do Yoga?

Absolutely yes! Most of us are not naturally flexible. Yoga strengthens and stretches the body improving your health and wellbeing on the inside, whether or not you look flexible on the outside. 

I have an injury / illness, can I talk to you about whether your class is suitable for me before I arrive?

Yes please give me as much information about your injury as you can. If you have concerns, please seek advice from your doctor or a health care professional to advise you whether Yoga is an appropriate form of exercise for you. It is also helpful to ask your doctor/physio if there is any type of movement or exercise that should be avoided.