SOUTHERN INDIA- YOGA AND MEDITATION HOLIDAY

"If  you enjoy exercise, massages and beauty treatments, experiencing  different cultures, delicious Indian cuisine, shopping, warm seas and  idyllic beaches with like-minded people in a beautiful hot climate, then  I  would highly recommend this holiday as it delivers all of this and  more.  I had a truly memorable time and the yoga was fantastic."                                              Joyce, Somerset (Adele's  Yoga United holiday 2015)

“I had been looking forward to my yoga holiday in Kerrala so much and it  didn’t disappoint.  Everyone was so friendly and the resort was  fabulous.  I have been doing yoga with Adele for over 5 years, and her  depth of knowledge of the teachings of yoga and meditation is amazing.   Adele’s classes are very inclusive so whatever age or ability you are,  she will help you get the most benefit and fun out of the session.  To  go with her to practice in the beauty and warmth of India was really  special!”   
                                                                    Tessa,   Somerset (Adele's Yoga United holiday 2014)

"A  typical day for me on this holiday started by watching the sunrise  over the backwaters with a cup of tea, then heading off to the yoga  studio with my daughter. The yoga practise here really is suitable for  everyone. Adele has an all inclusive, non pressured, gentle teaching  style with modifications for beginners and advanced students alike. My  daughter who has only done yoga once before was able to participate  fully and really enjoyed it. We loved the relaxed, friendly atmosphere  around Cherai and even in the local busy town we never felt hassled or  unsafe. The buffet food in the resort is delicious. It's great to try a  little  bit of everything and sample curry for breakfast if you fancy it! We  also ate in the nearby cafes and beach shacks, the food was good  everywhere and we didn't get ill. The beach is clean and uncrowded, the  sea is warm and calm in the  mornings with waves in the afternoons. The sunsets on the beach are just  beautiful.On this holiday we enjoyed the most wonderful massages, an Elephant  festival, shopping in Fort Kochi, having an Indian Churidar outfit made  at the tailors, a bhajan performance and so much more. I can't recommend  this holiday with Adele highly enough."                                                                                                                Holli, Somerset 

(Adele's Yoga United holiday 2014 and 2015)